Foot surgery is one of the most effective treatments for foot aches and related problems. In most cases, the operation is usually the last option for persistent foot problems. So, if your doctor has scheduled you for a foot surgery session, do not be stressed or overwhelmed by the decision. Most foot surgeries are minor and are done on an outpatient basis. As you prepare for the big day, look at the most crucial things you should know before the surgery.
1. Quit smoking
Too much smoking and excessive intake of alcohol bring adverse effects to the surgery. Excessive intake of alcohol and cigarettes affects the circulation of blood in your body, and this increases the chances of having complications after the surgery. Smoking can also prolong the healing period and cause infections. If you quit smoking, you will have a better chance of having a successful operation and healing within a short period.
2. Prepare for your recovery
Just like the other type of body surgeries, foot surgery will affect your day-to-day activities. Although the moderate procedures usually have very minimal impact, the significant surgeries might affect your mobility significantly. This means that before the operation day, you should look for someone to help you with cooking and other daily activities. If you stay alone, purchase consumables in stock so that you can reduce the movements you make after the process.
3. Post-surgery discipline
Surgery is a process that goes beyond the actual foot operation. After the procedure, your surgeon will give you aftercare tips. One of the most important after is tip is rest. Depending on the extent of the surgery, you may have to stop some old living habits and start new ones. Since you will be resting for more extended periods, look for books or movies which will keep you busy as you rest.
4. Some foods facilitate the recovery period
Orthopaedic surgery recovery greatly depends on the foods you eat. If you fail to eat the right foods, the recovery period may be longer than expected. Foot surgeons recommend their patients to take foods rich in proteins, vitamin C, calcium and vitamin D. Before the procedure, your surgeon will give you a list of the best foods you should eat.
There are other essential things that you should know before the foot surgery process. The critical thing here is to reduce stress and follow the surgeon's instructions well. If you are not satisfied with the services you get, always feel free to seek a second opinion.